Doesn’t it seem like life is speeding up and everyone is so busy? Everything seems to be moving at lightning speed and at a frenetic pace. There is so much playing out on a global level bringing up fear, anger and heartache. Everyone I know seems to be going through many personal challenges and learning the lessons of their soul. Are you experiencing this too?
I know for myself, I am always striving for balance.
Between my work, my family’s needs and my own, it is a balancing act. I have become very aware of what adds to or subtracts from my energy. It’s important to notice those things in your environment too. Many clients tell me that Facebook drains them and they have chosen to deactivate their accounts. The news also is a source of fear and stress.
Bringing rituals into your daily routine will revitalize your energy. In small blocks of time, you can re-invigorate your energy easily.
In today’s Energy Healing Toolkit, I give you 5 rituals in 5 minutes. In private sessions, we delve deeper into energy, goals and needs. Thanks for taking this journey with me.
Energy Healing Toolkit
5 Rituals in 5 Minutes
- Find three things you are grateful for.
- Visualize the water in the shower clearing your aura.
- Bless your morning coffee/tea with positive intentions for the day, such as creativity and productivity.
- Every time you use keys, visualize they are unlocking opportunities.
- Light a candle and say a prayer.
Would you like to further explore your chakras and help clear the way home? Click here to schedule a consultation or here to check out my selection of courses.