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How to Hold Space (for You & Others)

How to Hold Space (for You & Others)

What does it mean to hold space for someone? It is a very important practice but most people don’t even know what it means. In this article, I offer you suggestions on how to hold space first for you and then for another. You can also use this as a springboard discussion for others in your life to hold space for you.

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How Decluttering Your Space Brings You Healing

How Decluttering Your Space Brings You Healing

Healing is similar to cleaning out your closet! And the closet has so many dimensions- physical, emotional, mental, spiritual and karmic. It is layers of onion. As we peel back the layers, we reveal more healing that is needed and deeper pain and trauma that is buried there.

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