News
How to Hold Space (for You & Others)
Jul 20, 2022
What does it mean to hold space for someone? It is a very important practice but most people don’t even know what it means. In this article, I offer you suggestions on how to hold space first for you and then for another. You can also use this as a springboard discussion for others in your life to hold space for you.
How Decluttering Your Space Brings You Healing
Jul 20, 2022
Healing is similar to cleaning out your closet! And the closet has so many dimensions- physical, emotional, mental, spiritual and karmic. It is layers of onion. As we peel back the layers, we reveal more healing that is needed and deeper pain and trauma that is buried there.
