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“Abundance is not something we acquire. It is something we tune into.” - Wayne Dyer Abundance is always flowing. If you look around, you will see a unique expression of the universe in its abundance. The only thing that blocks this is our belief that we are unworthy, undeserving or there isn’t enough. We think there are conditions in order to receive it. Many people...

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Time does NOT heal all wounds. In fact, with most things, the passing of time makes things worse. Why? Because you have to be, as Oprah says, ‘continually excavating the long buried wounds you’ve hidden beneath layers of a protective shell.’ These wounds are constantly running an outdated and often dysfunctional program in your life. It is the skewed lens in which you are viewing...

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I am a long-time contributor for mindbodygreen, a lifestyle media brand dedicated to inspiring you to live your best life - mentally, physically, spiritually, emotionally, and environmentally.  The company's mission is to revitalize the way people eat, move, and live.  I'm excited to be a part of this vibrant and healing-focused community. Click here to check out my articles and contributions. 

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