The Season of *You* Retreat (October-2023): FAQs

Still have more questions? Let me help!

Q. When is this retreat?

This retreat is from Thursday, October 12th through Sunday, October 15th.

Q. Where is this retreat?
This retreat is in Lake Harmony, PA at a beautiful  and private home where only our retreat members will be staying. The exact location, as well as a packing list, and other details, will be sent to you in a welcome email approximately five weeks before our trip.

Q. What does this retreat cost include?
Lodging, all meals & snacks, all healing/group programs (contained within the itinerary), and kayak excursion.

Q. What is not included in the cost of the retreat?
Transportation to the retreat house

Q. Please tell me about the meals provided.
For the retreat, you will eat delicious and healthy food to nourish your body. All meals are buffet style so that you can choose exactly what you would like. There will be a variety of foods for you to choose from. You will also be asked for food preferences in the welcome email sent approximately five weeks before the retreat.

Q. What if I have a food allergy?
Please let me know if you have a food allergy/intolerance in the welcome email.

Q. Tell me about the yoga on the retreat!
If you are looking for a hardcore yoga retreat, this is not that! We will be doing gentle yoga and movement each day so that we can get into our bodies. Light breathing exercises as well as fluid movement will be practiced.

Q. Will yoga mats/blankets be provided?
Yoga mats and blankets will not be provided. If you need a mat, please let me know as I have extra and can bring it for you.

Q. Tell me about the Kayaking on Lake Harmony Excursion!
We will be going for a beautiful kayaking excursion on Lake Harmony, located just a short drive from our retreat house. We will be on the lake for approximately an hour where you will enjoy wildlife, looking at the lake homes and the company of another woman in your two person kayak.

Q. Tell me about the optional hike on Sunday!
Some guests prefer to leave the house and head home when we check out at 10am. If you wish, you can leave then or drive about 10-15 minutes to a beautiful nature preserve to hike. There are flat trails, boardwalks, streams and beautiful vistas to see the fall foliage!

Q. What is the average temperature in Lake Harmony in October?
The average high in Lake Harmony in October is 63°F  and the average low is 44°F.

Q. How do I sign up?
You need to select your lodging and purchase from there. You can either pay in full or put a $500 non-refundable deposit to secure your spot. If you select the $500 deposit, reach out to me to make a payment plan.

Q. Are there payment plans?
Yes! It takes just $500 to secure your spot. Reach out to me for payment plan options. Payment plans have just a little bit of interest. As anyone who has gone on retreat with me in the past knows, I am very flexible and understanding. If this is something you want to experience, I will work with you to do a payment plan that works for us both!

Q. Is this retreat right for me?
If you are a woman who wants to experience transformation, in a beautiful and safe setting, with like-minded women, then this retreat is for you. Every detail is curated for your expansion in the most incredible setting! Feel into your body… she will know!

If you have any other questions, reach out to me. We can plan a time to chat over the phone too!