The Season of *You* Retreat

October 12 - 15 , 2023 | Poconos Mountains

You know that story you’ve been telling yourself. 

The one you’ve repeated in your head hundreds of times.

The one that’s not serving you.

The one that’s holding you captive.

It’s time to release that story, that fear, and that trauma.

There is another path you can take. You don’t have to stay stuck here.

But in order to create a new, life-giving story, you have to let the old one fall away.

This could be a relationship, a job, a habit, an identity, or a way of being in the world. Whatever it is, I know it’s hard to let go of.

Grieving over what we need to release is natural.

But the release is also beautiful and makes space to be revitalized.


This October, I invite you to release what is holding you back from the extraordinary possibilities that wait for you.

Just as the trees remind us every autumn when their leaves turn gorgeous shades of orange, red, and yellow, there is a natural time to release and allow things to fall away to make space for the new that is to come. In fact, those leaves remind us that letting go is not only natural but breathtakingly beautiful.

And without those autumn leaves falling gently to the ground, there would be no room on the trees’ branches for the new life that waits for them.

So while it can be hard to imagine the future as we cling to those parts of our lives that are hard to let go of, we have to trust that there are new possibilities and new leaves waiting for us when we finally do allow things to fall away.


Join me to soak in the beauty of the fall in the Poconos Mountains in Lake Harmony, PA.

During this intimate retreat, you will have the opportunity to step away from your day-to-day life and embrace rest and renewal at our The Season of You Retreat.

This retreat will be from Thursday, October 12 to Sunday, October 15, 2022, in a stunning 7-bedroom cabin tucked in the middle of the fall foliage of the Poconos.

The Season of *You* Retreat: Reservation Info (October-2023)

The retreat includes:
  • 3 nights/4 days of accommodations in this gorgeous home
  • Healthy, prepared meals to nourish your body & your soul
  • Gentle yoga & meditation classes
  • Healing workshops & rituals
  • Hands-on & sound healing
  • A kayak excursion on beautiful Lake Harmony
  • A releasing + renewing fire pit ritual
  • Ample time to experience the beauty of fall in the mountains
  • Opportunities to rest, relax, & reset your nervous system
  • Connection, play, & fun with like-minded women
  • PLUS: Each guest receives a curated gift bag to take home

Dates: Thursday, October 12 to Sunday, October 15, 2023

Location: Poconos Mountains in Lake Harmony, PA

The Season of
You Retreat is your opportunity for transformation.

You aren’t the same person you were before, and you know it is time to release those things in your life that need to fall away. It is time to make way for a new season where YOU will flourish.

Take this opportunity to experience that needed release in a gentle, supportive environment surrounded by other women who are walking the same path.
While letting go is a beautiful and natural experience, it is not always easy, and it is not one that you have to go through alone.

Embrace the life-changing possibilities that are on the other side of this season by allowing what is no longer serving you to fall away — just as the trees release their awe-inspiring autumn leaves.

If you feel the desire to take this step forward and let go of those stories that are holding you back, this retreat is meant for you.

I invite you to join us to experience the natural beauty of release, renewal, and being restored together. This is your chance to begin again.

Please reach out to me if you have any questions about registering.

This is your chance.  You are ready.

Click the button below to reach out to me if you have any questions about registering.

Contact me

What to Expect

Click below for more details of what you can expect each day of the retreat.

View Itinerary

The Gorgeous Home

This breathtaking home features:

  • Cathedral ceilings with walls of windows featuring incredible views of nature
  • A huge outdoor deck that’s perfect for soaking in the surroundings
  • Comfortable, private bedrooms with modern, yet classic decor
  • A gourmet kitchen where healthy meals will be prepared for you
  • A new hot tub, a Tylö sauna, and a Peloton bike for your enjoyment

Room Options

Click the buttons below to view details for each available room.

Upstairs Queens (2 available)

These two Queen rooms are each available for single (private) occupancy. They are located upstairs and have a shared bathroom along with a balcony overlooking the forest.

View Room Info

Downstairs Queens (2 available)

These two Queen rooms are each available for single (private)
occupancy.  They are located downstairs and have a shared bathroom. 

View Room Info

Queen + Single Room

This room features a Queen bed along with a single bed (and a shared bathroom).


Room w/ 2 Single Beds

This room features two single beds (and a shared bathroom).


Loft King Bed

This King bed is located in the open loft area and features a shared bathroom.


Stories of Transformation

Check out these amazing testimonials from women who have attended prior retreats:

Do you have questions?

Click here to check out a list of frequently asked questions related to the retreat or contact me.