Why Go On Retreat?

Hello there!  Interested in learning more about how my wellness retreats work and if they could be beneficial for you?  Here are some answers to common questions regarding the retreats.

What is a destination wellness retreat?

A destination wellness retreat is a week (or weekend) away at a private, luxurious location where the focus is healing and exploration.  Locations for my recent and upcoming retreats include the Dominican Republic, Sedona, the Poconos Mountains and Old Saybrook (CT). 

How can a retreat benefit you and speed up your healing?

Women come away from my retreats feeling:
💖 Nurtured
💖 Full of inner strength
💖 Healed from trauma and pain
💖 Connected, calm, and reenergized!

They aren’t just investing in a week away visiting a beautiful, luxurious location (although, they get that, too).

They are investing in deep soul-level changes!

What happens at my wellness retreats?

If you’ve never been on a retreat before, here's what you can expect.  These beautiful, relaxing places offer escape, filled with luxury where everything is done and planned for you. You’ll have time to relax and unplug as you enjoy a week of resting, connecting, and playing in the presence of natural beauty. 

What is the purpose of a retreat?

The main purpose of a wellness retreat is to make investments in ourselves that go deeper beneath the surface.

 Check out the video below to hear how the retreat experience can transform you.


Here are some testimonials from women who have benefited from their time on retreat:

Check out these images from my retreats: